In the latest SportsBeat Xtra Podcast, Shaun Connolly speaks with Ronan McCarthy, the PR officer for Wexford FC.

The pair discuss the club's new manager James Keddy and life after Ian Ryan.

Shaun also speaks with the brilliant Kelly McNulty, the founder of the 'period of the period', about sports science in the female athlete.

A great companion for a cup of tea or coffee!